Are you tired of taking medications that give you side effects that are just as bothersome as your PMS symptoms? If so, then why not try herbal medicines that are safe and more effective alternatives to ibuprofen, naproxen or aspirin. Chinese herbal formulas are quite … Continue reading

About 31% of women in the United States experience early onset of symptoms of their menstrual cycle. These pre-menstrual symptoms happen one to a couple of weeks before the actual menstruation. They taper off at the start of menstruation. The symptoms that affected women often … Continue reading